Sports Massage : Injury treatment : Maintenance Massage
Sports Massage Therapy
Sports Massage is a natural, hands on therapy, beneficial for both physically active and inactive people alike.
It is a highly effective treatment for soft tissue injuries such as muscle pulls, tendon strains or ligament sprains.
It is also an extremely effective treatment for muscular aches and pains caused by occupational strain such as office work, driving, gardening or lifting.
For the regular exerciser, Maintenance Sports Massage combined with your training programme will help prevent injury and optimise your performance.
Healthy Balance also offers your company the opportunity to use a Corporate Massage Service.
Beneficial for:
- Muscle pain/aches including tension headache and backache
- Injury Prevention
- Sports injuries; muscle, tendon or ligament
- Relief from repetitive strain injury
- Recovery from exercise
- Flexibility and range of motion
- Posture
Location
Sports Massage Therapy Clinics take place at:
Wollaton Health and Beauty, 160a Russell Drive, Wollaton, Nottingham
Chilwell Olympia Sports Centre, Bye pass Road, Chilwell.
Booking
Contact me to find out more about a Sports Massage Therapy programme that suites you and for booking details.